Irritable Bowel Syndrome Relief

Most people tend to resist change but by making a few simple adjustments to our lifestyles we can improve our health, reduce stress and increase the overall quality of life.

Stop smoking.

If you are a smoker you should make a sincere effort to quit. You can improve your health, save money and perhaps add years to your life. Have you looked at the cost of cigarettes these days? Oh and by the way, I’m not a non-smoker just trying to coerce smokers into kicking the habit. I’ve been a smoker for most of my life and I’m trying to quit because I’m tired of wasting money on killing myself slowly. You’ll notice I said trying. I haven’t completely overcome my nicotine addiction yet. Damn, where’d I put that gum.

Learn How to Stop Smoking Forever

Change your diet.

Yes, I’m still working on this one too. Actually I do eat fairly healthy foods although there’s room for improvement. I love fruits and vegetables and I eat a variety of them. I still occasionally reach for the chips and dip though. Take a serious look at your eating habits and determine where there is room for improvement. Start slowly and give yourself time to adjust to new eating habits. Make a list of healthy foods to add to your regular grocery list and look for recipes to find new ways to incorporate them into your meals.

Limit alcohol intake.

(more…)

Irritable bowel syndrome affects people of all ages, including children. The main complaints of the condition in children have to do with abdominal pain, bloating, gas, diarrhea, and constipation. Overly sensitive intestines have muscle spasms in response to foods, gas, and stress.  The spasms cause pain and further spasms.

Irritable bowel syndrome is not a disease.  It is a syndrome or a group of syndromes.  Stress does not cause the syndrome but may trigger it.  In fact, the first attack may come after a particularly stressful event, series of events, or an illness.  It does not damage the intestine and is therefore considered to be a functional disorder.

There is no test to diagnose irritable bowel syndrome in children.  A doctor listening to the symptoms being described by the child and/or parent most often presents the diagnosis.  Irritable bowel syndrome may be diagnosed if the child is having abdominal pain or discomfort and relief of pain upon having a bowel movement. Usually there is a change in the consistency and frequency of the stool when the condition begins. There may also be mucus visible in the stool. The symptoms will have been present in at least twelve weeks during the previous twelve months with no other disease present. 

(more…)

Symptoms

Acid indigestion, often called “heartburn,” is characterized by heaviness, bloating, dull stomach pain or heartburn after a meal.

Causes

Indigestion is caused by excess acids in the stomach and the intestines.  The excess acid is the result of poor eating habits.  Irregular meal times, eating too fast, eating too much, inadequate chewing, poor food combinations or eating when stressed or anxious can trigger indigestion following a meal. 

Often the medical profession will prescribe antacids to neutralize the stomach acid of indigestion.  Ironically, this causes the stomach to secrete more acid so digestion can take place.  

Prevention 

The following suggestions may help prevent acid indigestion:

(more…)

Because everyones IBS is different, this page covers different products that are currently available in the market. From  prescribed medications  and OTC.

1. Colofac, is an antispasmodic. Active ingredient is Mebeverine Hydrochloride.

It works by relieving stomach and intestinal cramps.

Side Effects:

• Inflammed or reddened skin
• Allergic skin rash
• Swelling of the face, lips and/or tongue.
• Not suitable for children under 10.

If you develop any of the side effects, stop taking colofac immediately and contact your health practitioner.

2. Digestrin

3. Buscopan IBS Relief, is the world’s leading selling treatment for abdominal discomfort and pain.

It is an antispasmodic medication which can relieve painful bowel cramps and spasms in medically confirmed irritable bowel syndrome (IBS)

4. Senakot, relieves constipation and bloating.

5. Bentyl, Generic name Dicyclomine, is commonly used to treat functional bowel and irritable bowel syndrome.

Available in 10mg Capsules, 10mg/5ml syrup and 20mg tablets.

Drug Uses: Bentyl is used to relieve cramps or spasms of the stomach, intestines, and bladder.

How Taken: Follow your doctor’s instructions carefully. Do not take more of it, do not take it more often, and do not take it for a longer time than your doctor ordered. To do so may increase the chance of side effects.

Warnings/Precautions : Talk to your doctor if you are or plan on becoming pregnant before taking this medicine. Check with your doctor before you stop using this medicine . Your doctor may want you to reduce gradually the amount you are using before stopping completely. Stopping this medicine may cause withdrawal side effects such as vomiting, sweating, and dizziness.

like all medications, Bentyl is not approriate for everyone. A thorough medical history should be assessed prior to prescribing this medication. There is also a risk of negative drug interactions associated with Bentyl.

Click Here for more product review!!!