Aloe Vera: FAQs
Aloe has been used for centuries to maintain good health, yet most people are still discovering the benefits even now.
How Much should I DRINK?
This depends on your reasons for drinking Aloe.
As with other nutritional supplements, some people tale a small amount each morning - roughly 60ml - to maintain their general wellbeing. Other people boost their intake for specific reasons - when they might drink upto 180ml or more a day.
The average is 120ml per day. Some people, such as the elderly, need less whereas those who are larger framed need more.
Can I mix it with Anything else?
Yes, if you really dont like the taste, then try mixing it with pure fruit juice, cordial or honey.
My personal favourite is Cranberry or Peach.
When is the best time to drink Aloe?
We would recommend you take the Aloe on an empty stomach to get the maximum benefit.
So, for for example, you could take it first thing in the morning and then again late afternoon.
When should I feel some benefits?
We anticipate that few people will feel notable benefits before 6 weeks. We urge you to take if for a trial of at least 3 months.
How Should I store the Drink?
As with most natural foods, once you’ve opened the bottle, it should be stored i the fridge with the lid tightly closed. Of course, during storage the natural pulp will settle so you should always shake the bottle before use.