Holiday Tips: Eating Healthy…..
Everyone wants to be home for the holidays – but not on account of
embarrassing digestive upsets. While most of us are out shopping, enjoying
holiday vacations and parties, many people may be forced to stay home
because of digestive upsets like constipation, diarrhea, urgency, abdominal
discomfort, gas or bloating.
Hollywood nutritionist and registered dietitian Ashley Koff wants to offer
advice for avoiding digestive pitfalls, and help your readers overcome these
unwanted holiday episodes that can result from stress, overeating and
overindulgence.
Her tips include using traditional natural remedies and treatments such as
peppermint, ginger and probiotics like Procter & Gamble’s Align daily
probiotic supplement.
Yes, I am starting to feel the pressure already, with a week to the big day - No Money. With the credit crunch making headlines on a daily basis - no wonder my gut is all flared up. Thanks for the tips but you should have alerted us on the 1st day of this month. Thanks and Seasons Greetings All!!!
Comment by Alexa — December 17, 2008 @ 2:06 pm