Irritable Bowel Syndrome Relief

April 14, 2009

5 Natural Home Remedies for Constipation

Constipation is a common disorder that is
rampant among the American populace.

Estimates have shown that over 3 million
people have constipation annually in the
United States.
As if that were not enough,
more than 2 million also suffer from
irritable bowel syndrome (IBS).

The causes of constipation are multifaceted.
However, there are varied methods in the
meantime that will result in some form of
relief for anyone who has got constipation.
For the purpose of this write-up, we’ll
focus a lot more on the natural home
remedies useful in constipation relief around us.

1. Drink water regularly.
At least 6 glasses of water a day
would be very great and therapeutic.
Large amounts of water aids quick
digestion and enables easier bowel movement.

2. Adding roasted black gram powder
to chapatti made of wheat including
the husks too can enhance constipation relief.

3. Molasses which have high calorie
content are also very good. Beware though
as it has a strong taste and you’ll want
to add fruit juice or milk to it when taking it.
All you really need is two tablespoonfuls
of blackstrap molasses just before sleeping at night.

4. Take half a cup of cabbage juice twice a day.
This is very effective in treating and curing constipation.

5. If you have got access to mango,
take one in the morning right after brushing
before breakfast, and one at night after dinner.
Mangoes are very effective bowel movers.
There is a sure guarantee that you’ll
have to “go” at least twice before nightfall.

6. Create a mixture of Spiegel seeds and warm milk.
This is done by dipping the Spiegel seeds (5-10g)
in warm milk (200g). To this, mixture, add sugar
and you have for yourself a highly
effective treatment method.

7. If you are suffering from chronic constipation,
take a drink of figs dipped in water in the morning.
If taken in copious amounts, you’ll definitely
find yourself reaching for the next available toilet.

8. if you want instant relief from constipation,
drink water that has been kept in a copper container
and has been left overnight.
It acts as a superb constipation relief.

9. Get half a glass of water and mix
one-quarter (¼) of Epsom salts with it for
fast constipation relief.

10. Also try pouring a whole sachet of
Andrew’s Liver Salt in a glass of water sand
gulp down immediately.
This will also produce a fast constipation relief.

For more information visit:
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January 10, 2008

Digestrin Review

Filed under: IBS Management, Digestrin & IBS, Editorials, IBS Products — alexis @ 7:41 pm


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Digestrin is a food supplement which seeks to treat the symptoms of Irritable Bowel Syndrome (IBS), a gastrointestinal disorder characterized by abdominal pain and changes in bowel habits. This article will discuss how the product supposedly treats IBS through what its manufacturers claim is a three-phase process.

Three-part action

Each phase is said to work on a specific aspect of IBS. The idea is to treat a specific set of symptoms at a time instead of trying to target everything at the same time. IBS is manifested by various symptoms and these may differ across specific body types. The three-phase system is said to work on all possible symptoms of the disorder to ensure its effectiveness.

Start at the root cause

Phase A of the Digestrin supplement treatment works on the brain and the nerves that cause gastric muscle spasms. These spasms cause cramping, constipation and swelling. Aside from regulating muscle contractions from the nerves, the first phase of the supplement also has calming effects that are supposed to combat stress. By acting on the nerves that cause the disorder, the supplement is said to work from the root of the problem. From there, the product shall continue its work, this time on the gastric tract through the second phase.

(more…)

October 31, 2007

Digestrin Why?: Irritable Bowel Syndrome and Digestrin

Filed under: IBS Management, Digestrin & IBS, IBS Treatments — alexis @ 9:48 am


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Digestrin was created with the intent to relieve IBS symptoms before they begin to affect the lives of those who suffer from this condition. Its purpose is to improve the quality of your life. Isn’t your happiness worth it?

Digestrin is a powerful, all-natural remedy for a wide range of IBS symptoms. It’s specially formulated from a precise blend of herbs, botanicals, and essential oils which calm and soothe your large intestine. Unlike most IBS treatments, Digestrin effectively treats both constipation and diarrhoea. The Ingredients like peppermint, parsley and anise help control bloating and gas.

Imagine what your life could be like if you could control your IBS:

  • You’ll still be able to eat the foods you enjoy
  • You won’t have to plan events and outings around the availability of a toilet
  • Most importantly, You’ll no longer be embarrassed to use public bathroom.

October 27, 2007

Digestrin - Irritable Bowel Syndrome control for Constipation…..

Filed under: Digestrin & IBS, General IBS Info — alexis @ 3:41 pm


Support independent publishing: buy this book on Lulu.

Digestrin to aid in eliminating Irritable Bowel Syndrome. Advice on how to control diarrhoea, constipation and bloating.

Digestrin is the ONLY solution that addresses all at the same time.

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