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Archive for the ‘Editorials’


Acid Reflux Syndrome Explained by Mary Freeman

Acid reflux disorder, otherwise known as acid reflux syndrome, is firstly caused by your lower esophageal sphincter not working adequately which causes acid from the stomach goes in the esophagus The symptoms associated with acid reflux syndrome can disappear for weeks or even months at a time, but the symptoms often come back. The symptoms and intensity of acid reflux syndrome vary greatly. The main symptom of acid reflux syndrome that everyone knows about is the heartburn sensation. There may also be unexplained vomiting, but there are other symptoms such as stomach upset, regurgitation feeling in the throat as well as others.
There are many treatments for acid reflux syndrome. Once treatment for acid reflux syndrome has begun it is usually necessary to continue treatment for the rest of your life. Prescribed medications for treating acid reflux syndrome may include the use of an H2 blocker or proton pump inhibitors to name a few.

Some lifestyle changes that can help relieve acid reflux syndrome include giving up tobacco and/or alcohol use and weight loss. Some people prefer to treat acid reflux syndrome with herbs or botanicals as well as lifestyle changes are also common options. Another natural method that can be used in the treatment of acid reflux syndrome is through a well defined diet of “friendly” foods. Avoiding lying down immediately after meals is also a good practice to prevent acid reflux syndrome.

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Treating Anxiety Attacks - Part 1 - The Mechanics of Anxiety by Jay Bose

Stress is the root cause while mental ailments such as anxiety, depression, phobias, panic attacks and their derivatives are all symptoms of stress. So, if you can eliminate the root cause and you will eliminate the symptoms. Actually it is similar to saying remove all the water from the world and you will not have any floods. It does not appear to be such a good idea any more does it? Water will always be there, so how do we work around the flooding problem? We build dams, construct barriers, re-route the rivers and what not to prevent the flooding.
Like the ubiquitous water, stress is everywhere. We need to find ways to work-around the harmful effects of stress. So although in this case we cannot eliminate the root cause, we can definitely learn how to mitigate the risks imposed upon our psychology and physiology. I will not delve into the physiological interpretation of stress in this article, however you can visit the resource link at the bottom of this article for further information. It is important to have that background however.

Why do we feel anxious?

As you know by now, anxiety is a symptom of stress. It is a natural response of your body, triggered by your brain to indicate that you there is some abnormality in your life at the moment.

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IBS and Wild Yam

I love eating yam, but never knew they had a medicinal effect.

This article looks at “the health benefits of wild yams”

Wild yam has even been effective at treating common digestive concerns such as irritable bowel syndrome and cramping. Side effects and precautions. While wild yam is generally safe and effective for a number of conditions, Read more

To download your IBS e-book go to http://stores.lulu.com/healthcoach   

Bee Pollen- Forever Living Product - 100 Tablets

Bee Pollen

- Provides Energy, nutrition and stamina
- Aids Digestion
- can help alleviate allergy symptoms
- Beneficial to the prostate gland
- Multivitamin and multi-mineral supplement

Bee Pollen - especially for hay fever sufferers take about 6 weeks before the expected onset of symptoms. May reduce the effect and in some cases stop it completely!

What is Bee Pollen?

First it is important to separate Bee Pollen (entomophilic) from its close cousin which is airborne pollen (anemophilic), the latter being the pollen that causes Hay fever and other related allergies.

Bee Pollen is now being recognised by scientists throughout the world as a substance that can promote energy, help build resistance to ailments and boost the body’s natural healing powers by giving the immune system a shot in the arm.

Bee Pollen is the ultra fine powder that makes up the male element of the flower. Bees gather it in tiny amounts and store it in the hive for food.

The bees instinctively seek out the most nutritious pollen leaving poor quality pollen alone. Because bee pollen is a rich and balanced source of nutrients it was fed to several hundred animals over a two year period, no side effects were discovered but the pollen gave the animals increased vitality and improved their rate of reproduction due to boosted fertility.

Bee Pollen and Fertility

Bee Pollen stimulates the ovarian function. The intensity of ovulation increased. Several papers have been written in support of this research.

Clearly a woman who wishes for a child but is unable to conceive may well welcome a food that can increase ovulation thereby increasing her chances of becoming pregnant. She may also be pleased to realise that bee pollen improves the biological value of an egg when the diet of the mother includes natural hormones and the complete nutrition of bee pollen.

For more information on this product Mailto:onlineflp@gmail.com

If you have used this product, tell us your experience????

A Healthy Colon Is The Key To A Healthy Body by Paul Rogers

Maintaining a healthy colon is one of the single most important steps you can take to detoxify your body of accumulated toxins and waste. A healthy colon is truly essential to one’s overall health, especially when you consider that literally everything you eat ends up in your bowels as toxins. Part of the reason so many Americans have an unhealthy colon is the lack of fiber benefits to their diet. Furthermore, the average American diet includes less than a fraction of the fiber foods necessary to promote elimination of toxins from the body.
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