Irritable Bowel Syndrome Relief

The condition known as inflammatory bowel disease affects a person’s digestive system. The digestive system includes the organs from the anus to the mouth and is regarded as being an external body part. The digestive tract contents contain germs and bacteria and is said to be ‘dirty’ while the internal body parts do not contain bacteria and are clean.
Bacteria in the digestive system promotes the digestion of food - ideally the major part of the digestion process should occur from enzymes present in whole raw food stuffs but modern diets (mostly Western) are made up of large quantities of processed foods and sugar which increases fermentation processes in the intestines. Regardless of the process (enzymes or fermentation), bacteria has an important function. For example, a person who is taking antibiotics may suffer from diarrhea because ‘good’ bacteria in the intestines are destroyed.

Although inflammatory bowel disease may occur anywhere within the digestive tract, most people experience problems with the large or small (lower) intestines. The condition falls within the category of Crohn’s disease or ulcerative colitis which affects the manner in which food is converted into nutrients in the intestines.

Between 1 and 2 million American citizens suffer from this condition mostly in the age group 15 to 30 years although older adults and younger children are also diagnosed. The condition is more prevalent in industrialized countries (Western) where exposure to stress, processed foods and sugar is considerably higher. Research results are unable determine conclusively what the causes of the condition are and there are theories that it involves dietary, environmental or genetic factors and are more biological than emotional.

The condition must not be confused with irritable bowel syndrome which does not physically or biologically change the intestines - irritable bowel syndrome appears to be caused mainly by emotional or stress related issues.

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Dear IBS Sufferer,

INTRODUCING

The solutions that IBS sufferers seek can be found in these two great guides. Guide#1 is entitled Control Your IBS… A Primer To Help You Understand Irritable Bowel Syndrome and Guide#2 is entitled IBS And Nutrition… The Nutritional Approach To Managing Irritable Bowel Syndrome.

Guide #1, Control Your IBS… A Primer To Help You Understand Irritable Bowel Syndrome, is a jammed-packed 44 page guide that will answer such questions as:

• What is Irritable Bowel Syndrome?
• How do I know if I have IBS?
• What is a Conventional Diagnosis?
• Are there other Alternative ways to diagnose IBS?
• What is a SIBO test?
• What do Food Intolerance Tests involve?
• What questions should I ask my Doctor?
• Can antibiotics trigger IBS?
• Who gets IBS in the general population?
• Are there other treatments for IBS?

and so much more!

Guide#2, IBS And Nutrition… The Nutritional Approach To Managing Irritable Bowel Syndrome is a jammed-packed 51 page guide that tells you everything you need to know to use nutrition to manage your IBS. This guide covers everything from:

• The importance Of nutrition In controlling IBS
• Dietary changes for IBS
• Diet plans
• The right foods to eat
• The wrong foods to eat
• Changes for IBS sufferers
• Eating plan
• IBS diet menu
• Healthy Recipes for IBS

I even added a food journal sheet so that you can keep track of what you are eating on a daily basis and you can record foods that trigger IBS episodes!

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Irritable bowel syndrome affects people of all ages, including children. The main complaints of the condition in children have to do with abdominal pain, bloating, gas, diarrhea, and constipation. Overly sensitive intestines have muscle spasms in response to foods, gas, and stress.  The spasms cause pain and further spasms.

Irritable bowel syndrome is not a disease.  It is a syndrome or a group of syndromes.  Stress does not cause the syndrome but may trigger it.  In fact, the first attack may come after a particularly stressful event, series of events, or an illness.  It does not damage the intestine and is therefore considered to be a functional disorder.

There is no test to diagnose irritable bowel syndrome in children.  A doctor listening to the symptoms being described by the child and/or parent most often presents the diagnosis.  Irritable bowel syndrome may be diagnosed if the child is having abdominal pain or discomfort and relief of pain upon having a bowel movement. Usually there is a change in the consistency and frequency of the stool when the condition begins. There may also be mucus visible in the stool. The symptoms will have been present in at least twelve weeks during the previous twelve months with no other disease present. 

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What Causes your Irritable Bowel Syndrome (IBS) to flare?

• Stress
• Eating Certain Foods
• Travel
• All of the Above

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